Invest in yourself

Your best body is just a click away

Invest in yourself, invest in your health. Whether you are simply looking for any time access to on demand fitness classes and yummy recipes or more support and guidance with customized workout programs and meal plans that fit into your schedule and routine, Complete Physique offers a package for everyone.

Our comprehensive online personal training options:

Basic Membership
$49.99/month

  • Access to our fitness library which includes written workouts and on demand classes you can do anywhere with a variety of equipment. On-demand fitness class formats can include bodyweight, dumbbell, kettlebell, resistance bands, BOSU ball, step, TRX, battle rope, cycling, treadmill, yoga, Barre, and stretching.
  • Access to our nutrition library which holds dozens of delicious, easy to make recipes. Recipes include guidance on appropriate portions as well as how to incorporate into your daily eating.
  • One brand new workout each month – can be either written or an on-demand class.
  • One brand new recipe each month
  • Access to the private Complete Physique Facebook group

Premium Membership
$79.99/month

  • Access to our fitness library which includes written workouts and on-demand classes you can do anywhere with a variety of equipment. On-demand fitness class formats include bodyweight, dumbbell, kettlebell, resistance bands, BOSU ball, step, TRX, battle rope, cycling, treadmill, yoga, Barre, and stretching.
  • Access to our nutrition library which holds dozens of delicious, easy to make recipes. Recipes include guidance on appropriate portions as well as how to incorporate into your daily eating.
  • Two brand new workouts each month – one written and one on-demand class.
  • Three brand new recipe each month
  • Personalized monthly lifting program tailored to your schedule, goals, and equipment.
  • Customized flexible meal plan when you join plus any additional meal plan needed that are tailored to your allergies, food preferences, and schedule.
  • Unlimited support, accountability, and personalized feedback through progress assessments, emails, and texting with Nancy.
  • Access to the private Complete Physique Facebook group

“I’ll build a plan that fits your schedule and your goals. And I’ll be in your corner every step of the way.”

Nancy Bond - Portrait

Nancy Bond — Founder