Invest in yourself

Your best body is just a click away

Invest in yourself, invest in your health. Whether you are simply looking for any time access to on demand fitness classes and yummy recipes or more support and guidance with customized workout programs and meal plans that fit into your schedule and routine, Complete Physique is for everyone.

Membership
$200 sign up then $50/month

  • Access to the fitness library which includes hundreds of written workouts and on-demand classes you can do anywhere with a variety of equipment. On-demand fitness class formats include bodyweight, dumbbell, kettlebell, resistance bands, BOSU ball, step, TRX, battle rope, cycling, treadmill, yoga, Barre, stretching and foam rolling.
  • Access to the nutrition library which holds hundreds of delicious, easy to make recipes.
  • Personalized monthly lifting program tailored to your schedule, goals, and equipment available.
  • Customized flexible meal plan when you join tailored to your allergies, food preferences, and schedule.
  • Unlimited support, accountability, and personalized feedback through progress assessments, emails, and texting with Nancy.
Sign Up

“I’ll build a plan that fits your schedule and your goals. And I’ll be in your corner every step of the way.”

Nancy Bond - Portrait

Nancy Bond — Founder